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Authentic Pilates with Jeremy
woman practicing core-strengthening Pilatesexercises in a private studio on the upper east side in Manhattan
HOLISTIC APPROACH​​​

MEETING YOU WHERE YOU ARE​​​
BUILDING LONG, TONED MUSCULARITY FROM A STRONG CENTER

​MAKING PROGRESS AT YOUR PACE
men strength building men stretching on the upper east side

Achieve and maintain core strength and flexibility while expanding breathing capacity and heart strength.

What is CONTROLOGY?

The Studio
305 E 84th Street, between 1st and 2nd Avenues

Located in Yorkville, near the Q, 4, 5, 6 trains and above Il Italianissimo restaurant, our studio offers a welcoming, non-intimidating environment. Discover a variety of Pilates equipment, including Reformers, Cadillacs, Wunda chairs, and Barrels, all designed to enhance your practice. Each session builds on the last, improving your strength and flexibility

*Available to travel to your location in Manhattan. Call or text for details.

Contrology Studio NYC

305 E 84th Street, Fifth Floor

New York, NY 10028

Jeremy@ContrologyStudioNYC.com

© 2002 Personalized Pilates - Contrology Studio NYC

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